Integral Mindfulness
Oct
22
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

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Integral Mindfulness
Oct
29
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

View Event →
Integral Mindfulness
Nov
5
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

View Event →
Self-care for creative souls
Nov
6
2:00 PM14:00

Self-care for creative souls

Understanding what stress is and how it affects us, as well as learning to manage it, is crucial in our “deadline” society. We will explore what happens in the body and brain when we experience stress and then we will try different practical tools for stress management, such as breathing techniques and meditation.

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Integral Mindfulness
Nov
12
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

View Event →

Integral Mindfulness
Oct
17
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

View Event →
Integral Mindfulness
Sep
24
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

View Event →
Pneuma Breathwork
Sep
21
3:00 PM15:00

Pneuma Breathwork

Pneuma Breathwork is a revolutionary practice, which naturally incorporates amplified states of consciousness through sustained breathing and musical sequence, providing infinite insights into our psychological difficulties and their solutions.

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Integral Mindfulness
Sep
17
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

View Event →
Integral Mindfulness
Sep
10
6:00 PM18:00

Integral Mindfulness

This autumn we propose a weekly meditation for your personal growth and wellbeing.

Practice and reduce stress, anxiety, fear, increase calm, peace and wellbeing. Increase your self-awareness and make the changes that you want and build the path to a happier, more peaceful and meaningful life.

View Event →
Personal development workshops
Jun
19
6:00 PM18:00

Personal development workshops

Every Wednesday, from 18.00 to 19.30, take time for yourSELF!

Personal development is a key component for a healthy and happy life. 

Do you want to make a change in your life? To liberate yourself from fear and anxiety? To learn how to express your needs? To set goals and reach them? To discover who you truly are and become the designer of your life?

If YES, join us on this journey towards the centre of your being! 

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Pneuma Breathwork
Jun
15
3:00 PM15:00

Pneuma Breathwork

Pneuma Breathwork is a revolutionary practice, which naturally incorporates amplified states of consciousness through sustained breathing and musical sequence, providing infinite insights into our psychological difficulties and their solutions.

View Event →
Personal development workshops
Jun
12
6:00 PM18:00

Personal development workshops

Every Wednesday, from 18.00 to 19.30, take time for yourSELF!

Personal development is a key component for a healthy and happy life. 

Do you want to make a change in your life? To liberate yourself from fear and anxiety? To learn how to express your needs? To set goals and reach them? To discover who you truly are and become the designer of your life?

If YES, join us on this journey towards the centre of your being! 

View Event →
Personal development workshops
Jun
6
6:00 PM18:00

Personal development workshops

Every Wednesday, from 18.00 to 19.30, take time for yourSELF!

Personal development is a key component for a healthy and happy life. 

Do you want to make a change in your life? To liberate yourself from fear and anxiety? To learn how to express your needs? To set goals and reach them? To discover who you truly are and become the designer of your life?

If YES, join us on this journey towards the centre of your being! 

View Event →
Pneuma Breathwork
May
25
3:00 PM15:00

Pneuma Breathwork

*Inhale LIGHT...Exhale LIGHT*

Pneuma Breathwork is a revolutionary practice, which naturally incorporates amplified states of consciousness through sustained breathing and musical sequence, providing infinite insights into our psychological difficulties and their solutions.

View Event →
Personal development workshops
May
14
6:00 PM18:00

Personal development workshops

Every Wednesday, from 18.00 to 19.30, take time for yourSELF!

Personal development is a key component for a healthy and happy life. 

Do you want to make a change in your life? To liberate yourself from fear and anxiety? To learn how to express your needs? To set goals and reach them? To discover who you truly are and become the designer of your life?

If YES, join us on this journey towards the centre of your being! 

View Event →
Personal development workshops
May
8
6:00 PM18:00

Personal development workshops

Every Wednesday, from 18.00 to 19.30, take time for yourSELF!

Personal development is a key component for a healthy and happy life. 

Do you want to make a change in your life? To liberate yourself from fear and anxiety? To learn how to express your needs? To set goals and reach them? To discover who you truly are and become the designer of your life?

If YES, join us on this journey towards the centre of your being! 

View Event →