is designed with the intention of offering an inspiring, creative and safe space where people can focus on their own development, and, at the same time, it offers practical tools and exercise through which they can dive in their inner lives.
take time for yourSelf!
Personal development is a key component of a healthy and happy life.
Do you want to make a change in your life? To liberate yourself from fear and anxiety? To learn how to express your needs? To set goals and reach them? To discover who you truly are and become the designer of your life?
If YES, join us on this journey towards the center of your being! A journey through which you will learn to take responsibility for your own identity, freedom and happiness.
It might not be immediately obvious but life can be lived without fear, stress, anxiety, suffering. We can learn how to manage our emotions, conflicts and problems. We can decide how we want to live our life.
Each week we will explore certain subjects that are important for our personal growth and well-being. Everybody is welcome, as much and as often as you want!
We will combine methods from different branches of psychology such as: transpersonal psychotherapy, integral psychology, dream-work, Pneuma System, art-therapy and group therapy, creating a unique context in which you can explore your inner live and connect with the abilities and qualities that will lead you towards a healthier and happier life.